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SAUNA

The numerous Finnish sauna benefits

The numerous Finnish sauna benefits

Why is it useful to know the benefits of the Finnish sauna?

02 April 2021

The Finnish sauna benefits are many! Here is a brief list:


- Eliminates toxins through perspiration and sweating
- Facilitates blood circulation in the body
- Improves sleep quality
- Improves muscle tone
- Stimulates the body's natural defences
- Purifies and cleanses the skin
- Improves metabolism
- Strengthens the immune and lymphatic systems
- Reduces stress
- Prevents cellulite 
- Reduces pain
- Slows down cellular ageing

In other words, the sauna regenerates you completely! Even a single 10-minute session is optimal for feeling like new. Our Country sauna model can do all this. Discover it here

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