SAUNA

Outdoor Sauna by Carmenta: The Benefits of Finnish Outdoor Sauna

The Benefits of an Outdoor Sauna in the Garden or on the Terrace

31 January 2024

Outdoor saunas are increasingly becoming a popular choice for those looking to enjoy the traditional Finnish sauna experience right in the comfort of their own backyard or while taking in views from their terrace.

Carmenta's outdoor saunas offer a plethora of benefits:

Outdoor Sauna: Relaxation and Rejuvenation

Diving into an outdoor sauna is an experience that rejuvenates both mind and body. The enveloping dry heat helps to dissolve muscle tension and calm mental stress, providing an effective escape from daily routines. The placement of the outdoor sauna in your garden or on your terrace enhances the relaxing effect of the treatment.

Health Benefits of an Outdoor Sauna

Regular use of a Finnish sauna brings numerous health benefits, including improved blood circulation, reduced joint and muscle pain, and better sleep quality. Additionally, the alternation between hot and cold stimulates the immune system and aids in detoxifying the body. The hot-cold reaction is truly essential. After each session that raises the body temperature, such as a Finnish sauna, it's crucial to cool down quickly, for example, by taking a cold shower.

Design and Customization of Outdoor Saunas

Carmenta's outdoor saunas are designed to harmonize with the surrounding environment and your personal needs. Offering a wide range of customizations, from size and materials to lighting options, each outdoor sauna can become a unique element reflecting your personal style.

Quality and Durability of Construction Materials

Built to withstand the elements, Carmenta's outdoor saunas are made with high-quality materials that ensure longevity and consistent performance. This means you can enjoy the benefits of your Finnish sauna for years, without worrying about wear or excessive maintenance.